Buckwheat – a nutrient-packed, gluten-free seed is now becoming increasingly popular due to its many health benefits.
While most people think of buckwheat as a whole grain, it’s actually a seed that is high in both protein and fiber. It supports heart and heart health and can help prevent diabetes and digestive disorders. In fact, buckwheat seeds, also called “groats,” are so packed with nutrients and antioxidants − like rutin, tannins and catechin −that they are often called “superfoods.
Improves Heart Health By Lowering Cholesterol and Blood Pressure Levels
Contains Disease-Fighting Antioxidants
Provides Highly Digestible Protein
High Fiber Content Helps Improve Digestion
Can Help Prevent Diabetes
Doesn’t Contain Gluten and Is Non-Allergenic
Supplies Important Vitamins and Minerals