Made from one of the healthiest grains in the world. Gluten free, Excellent meal for weight loss,Recommended meal for diabetics, it is Keto compliant due to it’s high fiber content. Good meal for pregnant women due to it’s high iron content. The flour can be used to bake bread,cake and made into swallow and eaten with any soup.Distributors wanted too! it is packed in 1kg and a total of 6-8 packs in a carton.